Sense of hearing:
Hear the singing birds, rustle of tree leaves, the running water from nearby ponds &
the scampering squirrels. Hear the quiet.
Sense of touch:Feel the warmth of the sun, the soft caresses of the breeze on my arms, on my face. Feel the smoothness of a rock between my fingers, the grittiness of a sand dollar, and the softness of a flower petal.
Sense of sight:
See the tomatoes ripening, the Mexican feather shrubs dancing in the breeze & the multitude of white blossoms. See the dog content & settled in the grass chewing a stick. See the patio set (where dinners are eaten), see the hanging basket of flowers & the old tricycle holding a potted plant. See the rocks, the tree, the flowers & shrubs all evidence of God's creation. See the white clouds gently moving across the sky, see the sunlight filtering through the trees.
Sense of smell:
Smell the newness of the day & take long deep cleansing breathes.
Take a moment today to step outside, use your senses & savor the moment. Let me know what you discover.